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The look of panic on the cats face :-) Priceless...

'... I'm not a cat!' ... as would be claimed by any good undercover feline!

The WHO has produced a handy PDF looking at the key facts about hearing loss, and steps you can take to reduce the chances of damaging your hearing through the use of technology.

Download or view Make Listening Safe

The Health & Safety Executive have two documents concerning the safe use of display screen equipment. These guidelines could help you set up a more comfortable home office.

Download the documents below;

Working with display screen equipment (DSE)

Display screen equipment workstation checklist




If you suffer from mental fatigue after remote conferencing, you’re not alone. Millions of people are being affected and ignoring it could have serious, long-term consequences to your health and well-being.

The National Cyber Security Centre (NCSC) has a guidance paper on secure video conferencing. Even if you've been doing this for some time, it's worth a read...

Video conferencing services: using them securely
How to set up and use video conferencing services, such as Zoom and Skype, safely and securely

Read or download the document here...

This is a great, five minute video by tech/design expert David Zhang. 


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Sound Insul8ion Limited
Registration No. 05110399
Business Owner: Mr Paul McNaughton
VAT registered No. 623 6722 505227